3 Wholesome kid Friendly Recipes You Can Make in Your Blender

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kid Friendly Recipes You Can Make in Your Blender

If you have a toddler at home you must be knowing that cooking for them can become really tough sometimes. Before you start preparing, you have to think about their tantrums, fussy eating habits and there must be some days when only junk food can satisfy them. But as parents, you are most likely to look for some delicious recipes that will provide your kids with their required nutrients as well as make them eat the food without creating any fuss. Well, if you are also looking for such recipes, you have reached the right place. Nutrition experts from Montessori Rolling Hills, CA have shared here some wholesome kid-friendly recipes that you can prepare in your blender.

Healthy, delicious, and easy to make recipes for your kids:

Honey-Banana Milkshake:

This is a great snack option for your little ones. The health benefits of bananas and honey will boost their energy once they come back from school.

Ingredients:

·         Banana – 1 (medium-sized)

·         Honey – 1 tbsp

·         Milk – 1 cup

How to Prepare:

·         First, wash and peel the banana. Then roughly chop it and add it to the blender.

·         Add honey and milk to it.

·         Blend all the ingredients properly until you get a smooth mixture.

·         Serve it in a glass with a straw.

Hummus:

This middle-eastern delight is loaded with all the required health benefits for your little ones. Caregivers of Daycare Rolling Hills CA suggest parents serve this as a snack alongside some carrots and cucumber sticks or multigrain chips or use it as a bread spread.

Ingredients:

·         Chickpeas – 1 cup (cooked)

·         Garlic cloves – 2

·         Tahini – 1/4th cup

·         Lemon juice – 2 tbsp

·         Cumin powder – 1 tsp

·         Red chilli powder – one pinch (optional)

·         Olive oil – 2 tbsp

·         Salt and pepper to taste

How to prepare :

·         Add all the ingredients, one by one, to the blender. Make sure you are adding the ingredients in their correct quantity.

·         Blend all the ingredients well until you get a fine, smooth mixture.

·         Serve it immediately.

Homemade Almond Milk:

According to the experts of Montessori Rolling Hills, CA, Almond milk is an excellent alternative for children who are lactose intolerant.

Ingredients:

·         Almonds – 1 cup

·         Water – 4 cups

·         Date – 1 (for sweetness)

·         Vanilla extract – 1 tsp

·         Cheesecloth to strain milk

·         A clean glass bottle

How to Prepare:

·         Soak the almonds overnight.

·         Transfer the almonds into a blender and add the water, date, and vanilla extract to it.

·         Blend the mix for 1 to 2 minutes till you get a frothy, milky mixture.

·         Now, place the cheesecloth over a bowl and strain the milk

·         Transfer the clean milk into the glass bottle and store it.

If you are planning to prepare any of these recipes for your kids, please make sure you have a powerful blender to make a silky-smooth dip that is free of lumps. It should work flawlessly and its wet blending blades ensure that every ingredient is mixed in well, producing a delicious result
Location: Rolling Hills, CA, USA

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